
By NOW Foods
Pure Creatine Monohydrate powder supports muscle energy, strength, and lean mass development. It provides a natural source of ATP, enhancing performance during high-intensity workouts. Free from additives, it is ideal for athletes seeking effective, clean supplementation for strength and recovery.
45 servings
Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
For full details, check our Delivery Help & Returns page.
NOW Creatine Monohydrate is a pure powder supplement designed to enhance muscle fuel and support lean mass development. Ideal for athletes and fitness enthusiasts, it promotes optimal performance during high-intensity workouts by providing readily available ATP for energy.
Mix 1 teaspoon (5 grams) of NOW Creatine Monohydrate with water or your favorite beverage. Consume once daily, preferably before or after workouts for optimal results.
Serving size: 5 grams — Servings per container: 45
What is creatine monohydrate?
Creatine monohydrate is a naturally occurring compound in the body that helps produce ATP, the primary energy carrier in cells, especially during high-intensity exercise.
How long does it take to see results from creatine supplementation?
Results can vary, but many users report noticeable improvements in strength and muscle mass within 2-4 weeks of consistent use.
Can I take creatine with other supplements?
Yes, creatine can be safely combined with other supplements, such as protein powders and pre-workouts, to enhance overall performance.
Is creatine safe to use?
When used as directed, creatine is considered safe for most individuals. However, it's always best to consult with a healthcare professional before starting any new supplement.
Do I need to cycle creatine?
Cycling creatine is not necessary, but some users choose to take breaks after prolonged use to maintain its effectiveness.
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