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Rule One, Creatine Fruit Punch (420g Powder)
By Rule One
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Creatine, Fruit Punch is a performance-enhancing supplement designed for serious lifters. This 420-gram powder features creatine monohydrate, promoting strength and endurance. Ideal for gym-goers, it supports muscle recovery and overall fitness, making it a vital addition to your routine.
£20.69
84 servings
1
Only 8 left in stock!
£20.69
Only 8 left!
Royal Mail Tracked 48
- • Orders 0-2kg — £3.90
DPD 48-72 (UK Mainland)
- • Orders 0-2kg — £5.70
- • Orders 2-20kg — £6.20
For full details, check our Delivery Help & Returns page.
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- Supports increased strength and muscle mass
- Enhances athletic performance and recovery
- Promotes faster muscle recovery post-exercise
- Delicious Fruit Punch flavor for enjoyable consumption
- Clean and effective formula with no fillers
Rule One Creatine in Fruit Punch flavor is a premium creatine monohydrate supplement designed for serious athletes and fitness enthusiasts. It enhances strength, power, and muscle growth, making it an essential addition to any workout regimen.
Mix 1 scoop (approximately 5 grams) of Rule One Creatine with 8-10 ounces of water or your favorite beverage. Consume once daily, preferably post-workout for optimal results. Ensure adequate hydration throughout the day.
Serving size: 1 scoop (5g) — Servings per container: 84
- Creatine Monohydrate5g
- Consult a healthcare professional before use if you have any medical conditions.
- Not intended for individuals under 18 years of age.
- Do not exceed the recommended dose.
- Keep out of reach of children.
What is creatine and how does it work?
Creatine is a naturally occurring compound that helps supply energy to your muscles during high-intensity exercise. It increases the availability of ATP, enhancing performance and muscle growth.
Can I take creatine if I'm not a bodybuilder?
Yes, creatine can benefit anyone engaging in high-intensity workouts, including athletes, runners, and fitness enthusiasts looking to improve their performance.
How long does it take to see results from creatine?
Many users report noticeable improvements in strength and muscle mass within 2-4 weeks of consistent use.
Is it safe to take creatine long-term?
When taken as directed, creatine is considered safe for long-term use. However, it's always best to consult with a healthcare professional.
Can I mix creatine with other supplements?
Yes, creatine can be safely mixed with other supplements, such as protein powders or pre-workouts, to enhance your fitness regimen.
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