
By Rule One
R1 Protein, Cookies & Creme offers 25g of pure whey isolate and hydrolysate per serving, promoting muscle recovery and growth. Free from concentrates and fillers, this protein powder is ideal for fitness enthusiasts seeking high-quality nutrition without compromise.
30 servings
Only 8 left in stock!
Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
For full details, check our Delivery Help & Returns page.
R1 Protein, Cookies & Creme is a premium whey isolate and hydrolysate formula designed for fitness enthusiasts seeking high-quality protein without fillers. With 25g of protein per serving, it supports muscle recovery and growth while delivering exceptional taste.
Mix one scoop (30g) of R1 Protein with 6-8 ounces of water or milk in a shaker or blender. Consume post-workout or as a protein-rich snack throughout the day.
Serving size: 1 scoop (30g) — Servings per container: 30
Is R1 Protein suitable for lactose-intolerant individuals?
R1 Protein is made with whey isolate, which contains minimal lactose, making it suitable for many lactose-intolerant individuals.
Can I use R1 Protein for weight loss?
Yes, R1 Protein can be part of a weight loss plan by helping you feel full and providing essential protein without excess calories.
How should I store R1 Protein?
Store R1 Protein in a cool, dry place away from direct sunlight to maintain its quality.
What is the best time to take R1 Protein?
The best time to take R1 Protein is post-workout to aid in muscle recovery, but it can also be consumed as a snack throughout the day.
Is R1 Protein gluten-free?
Yes, R1 Protein is gluten-free, making it suitable for those with gluten sensitivities.
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