
By Rule One
R1 Whey Blend offers 24g of fast-acting protein per serving, featuring 100% whey from concentrates, isolates, and hydrolysates. Ideal for gym-goers, it supports muscle recovery and growth without gluten, non-whey proteins, or banned substances, ensuring quality and taste.
30 servings
Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
For full details, check our Delivery Help & Returns page.
R1 Whey Blend is a premium protein formula designed for fitness enthusiasts seeking fast-acting protein to support muscle recovery and growth. With 24g of 100% whey protein per serving, it delivers exceptional taste and value without any non-whey proteins or banned substances.
Mix 1 scoop (approximately 30g) of R1 Whey Blend with 6-8 ounces of water or milk in a shaker or blender. Consume post-workout or as needed throughout the day to meet your protein requirements.
Serving size: 1 scoop (30g) — Servings per container: 30
Is R1 Whey Blend suitable for lactose-intolerant individuals?
While R1 Whey Blend contains whey protein, which has low lactose levels, it may not be suitable for those with severe lactose intolerance. It's best to consult with a healthcare professional.
Can I use R1 Whey Blend for weight loss?
Yes, R1 Whey Blend can be part of a weight loss plan by providing high-quality protein to help maintain muscle mass while reducing calorie intake.
What is the best time to take R1 Whey Blend?
The best time to take R1 Whey Blend is post-workout to aid in muscle recovery, but it can also be consumed throughout the day to meet protein needs.
Does R1 Whey Blend contain any artificial sweeteners?
Yes, R1 Whey Blend contains sucralose and acesulfame potassium as sweeteners for flavor enhancement.
Is R1 Whey Blend safe for athletes?
Yes, R1 Whey Blend is free from banned substances and is independently lab verified, making it a safe choice for athletes.
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