
By Swanson
Swanson Calcium Citrate Complex provides 250mg of calcium per capsule, combining calcium citrate and carbonate for optimal bone health. This easy-to-assimilate supplement supports strong bones and overall wellness, making it an essential addition to your daily multivitamin and mineral regimen.
300 servings
Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
For full details, check our Delivery Help & Returns page.
Swanson Calcium Citrate Complex provides a powerful blend of calcium citrate and carbonate, delivering 250 mg of calcium per serving. This supplement supports bone health and is designed for easy assimilation, making it an economical choice for those seeking to enhance their calcium intake.
Take 1 capsule 1 to 3 times per day with food and a full glass of water, or as directed by your healthcare professional.
Serving size: 1 capsule — Servings per container: 300
What is the difference between calcium citrate and calcium carbonate?
Calcium citrate is more easily absorbed by the body, while calcium carbonate contains a higher amount of elemental calcium.
Can I take this supplement if I am lactose intolerant?
Yes, Swanson Calcium Citrate Complex is dairy-free and suitable for those with lactose intolerance.
How long will one bottle last?
With 300 capsules per bottle and a recommended dosage of 1-3 capsules per day, one bottle can last between 100 to 300 days.
Is this product suitable for vegetarians?
Yes, the capsules are made from gelatin, which is not suitable for vegans, but it is vegetarian-friendly.
What should I do if I miss a dose?
If you miss a dose, take it as soon as you remember. If it's close to the time for your next dose, skip the missed dose and resume your regular schedule.
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