
By Swanson
Swanson Psyllium Husks provides 610mg of psyllium seed husk per vegan capsule, offering a convenient way to add soluble fibre to your daily routine and support digestive regularity.
150 servings
Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
For full details, check our Delivery Help & Returns page.
Swanson Psyllium Husks is a simple fibre supplement containing 610mg of psyllium seed husk per capsule. Psyllium is naturally rich in soluble fibre and is commonly used to support bowel regularity and everyday digestive health. The capsule format offers a convenient alternative to psyllium powders. Each serving should always be taken with a full glass of water to allow the fibre to expand safely in the digestive tract.
Take 1 capsule three times daily with a full 8 oz / approximately 240ml glass of water.
Serving size: 2 capsules — Servings per container: 150
Vegan
What are psyllium husks?
Psyllium husks are the outer coating of the psyllium seed, which is a natural source of soluble fiber known for its digestive health benefits.
How do I take Swanson Psyllium Husks?
Take 2 capsules with a full glass of water, 1 to 3 times daily, and ensure to drink plenty of fluids throughout the day.
Can I take psyllium husks if I have dietary restrictions?
Yes, Swanson Psyllium Husks are gluten-free and vegan, making them suitable for various dietary preferences.
Are there any side effects?
Some individuals may experience gastrointestinal discomfort. It's important to start with a lower dose and increase gradually.
How do psyllium husks support heart health?
Psyllium husks may help lower cholesterol levels, which can contribute to overall cardiovascular health.
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