
By Swanson
Swanson Psyllium Husks provide 610mg of soluble fiber per capsule, supporting digestive regularity and healthy blood glucose levels. Convenient vegetarian capsules make daily fiber intake easy, promoting bowel health and cardiovascular support for those seeking a simple, effective supplement.
100 servings
Only 10 left in stock!
Royal Mail Tracked 48
DPD 48-72 (UK Mainland)
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Swanson Psyllium Husks are a natural source of soluble fiber that supports digestive regularity and may help maintain healthy blood glucose levels. Conveniently packaged in vegetarian capsules, they are perfect for those seeking an easy way to incorporate fiber into their daily routine.
Take 1 capsule with a full glass of water, 1 to 3 times daily. It is important to drink plenty of fluids while using this product to prevent choking or blockage.
Serving size: 1 capsule — Servings per container: 100
What is psyllium husk?
Psyllium husk is a natural source of soluble fiber derived from the seeds of the Plantago ovata plant, known for its digestive health benefits.
How does psyllium husk help with digestion?
Psyllium husk absorbs water in the intestines, forming a gel-like substance that helps to promote regular bowel movements and prevent constipation.
Can I take psyllium husk if I have dietary restrictions?
Yes, Swanson Psyllium Husks are gluten-free and vegan, making them suitable for various dietary preferences.
How much water should I drink with psyllium husk capsules?
It is recommended to take each capsule with a full glass of water (at least 8 ounces) to ensure proper digestion and prevent choking.
Are there any side effects of taking psyllium husk?
Some individuals may experience bloating or gas when first using psyllium husk. It is advisable to start with a lower dose and gradually increase as tolerated.
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