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Rule One, R1 Casein Vanilla Creme (1820 g, Powder)
By Rule One
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R1 Casein offers 25g of slow-release micellar casein protein per serving, ideal for muscle recovery overnight. Naturally rich in all essential amino acids, it contains no non-casein proteins or banned substances, ensuring a clean, effective supplement for fitness enthusiasts.
£73.89
60 servings
£73.89
Royal Mail Tracked 48
- • Orders 0-2kg — £3.90
DPD 48-72 (UK Mainland)
- • Orders 0-2kg — £5.70
- • Orders 2-20kg — £6.20
For full details, check our Delivery Help & Returns page.
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- 25g of slow-release micellar casein protein per serving
- Naturally rich in all 9 essential amino acids, including 3 BCAAs
- Zero non-casein proteins, creamers, amino spiking, or banned substances
- Thick and satisfying shake for overnight muscle nourishment
- Supports muscle recovery and growth while you sleep
R1 Casein Vanilla Creme is a premium slow-release protein shake designed for muscle recovery during sleep. With 25g of micellar casein protein per serving, it delivers essential amino acids to support muscle growth and repair, making it ideal for fitness enthusiasts and athletes.
Mix one scoop (approximately 30g) of R1 Casein with 8-10 ounces of cold water or milk in a shaker or blender. Shake or blend until smooth. Consume before bedtime for best results.
Serving size: 1 scoop (30g) — Servings per container: 60
- Calories120
- Total Fat0.5g
- Sodium50mg
- Total Carbohydrates3g
- Protein25g
- Contains milk and may contain traces of other allergens.
- Consult a healthcare professional before use if you are pregnant, nursing, or have a medical condition.
What is R1 Casein?
R1 Casein is a slow-release protein supplement made from micellar casein, designed to support muscle recovery during sleep.
How should I take R1 Casein?
Mix one scoop with water or milk before bedtime for optimal results.
Is R1 Casein suitable for everyone?
It is suitable for most adults, but consult a healthcare professional if you have specific health concerns.
Does R1 Casein contain any banned substances?
No, R1 Casein is formulated without any banned substances.
What flavors are available?
Currently, R1 Casein is available in Vanilla Creme flavor.
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